How do you deal with stress as a web developer?

Life can be stressful enough, work as a web developer has it’s own unique stresses from dealing with users who don’t know what they are doing, managers who don’t know what they are managing and technology that never stands still.

At times and some days at multiple times in the day the stress can feel too much.  Sometimes you feel like you need to release the built up angst, anger and frustrations.  Venting and releasing the stress in a controlled manner is important for you and everyone around you.

There are times when you can spend hours trying to fix a bug, that can turn out to be a single character (often invisible) that’s out of place causing a bug and stress.

There are lots of options for dealing with stress, but one that is free and should be available to almost anyone, is just getting up and going for a walk.  Preferably in natural surroundings, if you are in a city, try and walk around a nearby park.

Take a break, when you are stuck go for a walk.  Disconnect from your problem, when you come back after your 10-20 minute walk, you will have a fresh perspective.  I do this all the time and it is crucial to my productivity.

It’s amazing how bugs can be solved, by just leaving the code alone, getting outside for a walk for 10-20 minutes and then when you come back, you have the fix and the stress is gone!  Often I find the fix will come to me halfway on the walk, or when I’m on my way back to the office.  When you are desperately trying to fix an urgent problem, it’s amazing how time can fly by, so stop, get up and take a break with a walk and let the solution come to you, while the stress dissipates…

Leave a Reply